4th class: Mr. Kavanagh Healthy Eating Podcasts

Mr. Kavanaghs ladies have been learning about healthy lifestyles for the month of November as part of our theme of healthy eating. They investigated popular treats and foods to see just how much sugar was in each and have put together their very own podcasts with some tips and advice on staying healthy!

Apple's New Transparency Is Huge for Podcasts Everywhere | WIRED

Listen below for some advice from 4th!

Come & Try Canoeing in Bagenalstown on the River Barrow for #Be Active European Week of Sport

About this event

Come & Try a Canoeing Taster Session 25th September 2021

Get a family member or friend and take to your local River Barrow for #BeActive European week of Sport 2021 with Carlow Sports Partnership.

Meeting at Bagenalstown Swimming Pool Carpark you will be kitted out with a canoe, buoyancy aid, paddle and helmet and shown how to manoeuvre your way along the scenic route of the River Barrow.

The staff of Go with the Flow will take you on your taster session while giving you some pointers on paddling your canoe.

The key points of information are:

Date: 25th September

Time:

Session 1: 10:00am on the water (arrive 15mins before).

Session 2: 11.15am on the water( arrive 15 mins before).

Car Park: Bagenalstown Swimming Pool

Meeting Point: Back of the swimming pool by the slip.

Cost: €10.00

Experience: None is needed, however, you must be comfortable on the water.

Participants: Must be over the age of 18 years.

What you will need:

  • Arrive 15 mins before your session, get your buoyancy aid
  • Wear clothes/runners you don’t mind getting wet
  • Change of clothes
  • A plastic bag if you wish to bring your phone.
  • Water
  • Rain gear and sun cream

If you have any queries or concerns before or after booking, please do not hesitate to contact Majella via mfennelly@carlowcoco.ie